What are the benefits of an unpowered treadmill?
Curved treadmill burns calories faster. According to its manufacturer, you can burn 30% more calories on a curved treadmill. Scientists measuring the physiological strength of standard motorized treadmills reported better results compared to non-motorized flexing treadmills. Due to its higher intensity, arc treadmills are ideal for high-intensity interval training (HIIT). You can increase and maintain your heart rate faster than regular cardio, increase your demand for oxygen, and help burn more calories.
Unpowered treadmills can engage more muscle groups
Since you don't have to push yourself hard, a traditional treadmill doesn't actually activate your entire leg. , on the other hand, Bend machines force your legs to power them from the start—activating everything from your glutes to your hamstrings to kick-start the machine. Nor can you just flick the up switch to control your running speed—you can only improve your pace by exercising harder.
Unpowered treadmills do less damage to joints
You don't have to sacrifice running time to save your knees. The curved rubber surface helps absorb shock to joints and connective tissue, preventing injuries often associated with pounding the ground. Standard treadmills are not designed to absorb this shock, which means your joints are more prone to wear and tear over time.
Key Features of Suodun curved treadmill:
- Non-motorised treadmill with no maximum speed limit.
- Ideal for a natural running motion.
- Well cushioned running deck for joint protection.
- Adjustable resistance for exercise variability.
- Multi-hand position frame for safety or sled/prowler function.
