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Most of the fitness equipment in the gym are commercial fitness equipment, with better quality and home use, but even so, later maintenance is essential, so how to carry out the later maintenance?
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How to maintain the commercial fitness equipment in the gym?

Most of the fitness equipment in the gym are commercial fitness equipment, with better quality and home use, but even so, later maintenance is essential, so how to carry out the later maintenance?

Cardio Equipment Maintenance

Treadmill

A commercial treadmill is a fitness equipment that simulates running and walking. Running and walking are systemic aerobic exercise. The power of the treadmill is the power-driven roller to move the rubber belt, and people run on the rubber belt. The exercise load can be adjusted by adjusting the speed of the belt movement.

Preventative maintenance keeps your treadmill running at its best

  • Use neutral detergent and water to clean the display panel and all body shells daily. Amino or acid based cleaners should not be used. It is recommended to use a non-abrasive soft cotton cloth, drip the cleaning agent on the cotton cloth to clean the instrument, and do not apply the cleaning agent directly to any part of the instrument.
  • Check the operation of the emergency stop system once a day.
  • Check whether the belt is displaced daily.
  • Check whether the instrument fasteners are loose daily.
  • Use a vacuum cleaner to clean around the belt every week to prevent debris from accumulating.
  • Check the space at the bottom of the machine and remove dust every month. Add silicone oil (under the running belt) to the treadmill every 1-2 months. Usually, pay attention to dust removal and drying of the operation panel (wipe frequently).
  • Regularly check the external wear parts, especially the belts and pedals. The treadmill should run for more than 1 hour every day, which can reduce the chance of the motor getting wet!) Wax maintenance method on running boards Frequency: Once a month Maintenance oil: Silicone lubricating oil.

Elliptical Machine

The elliptical machine is a regular elliptical exercise track fitness equipment, a very effective systemic aerobic exercise. For people who have been doing aerobic exercise for a long time, for those who have been training for a long time, it has less impact on the joints of the lower limbs, and it has less negative effects on the body.

  • Daily cleaning of dirt and perspiration on the pedal surface and display
  • Use neutral detergent and water to clean the display panel and the entire body shell. Amino or acid based cleaners should not be used. It is recommended to use a non-abrasive soft cotton cloth, drip the cleaning agent on the cotton cloth to clean the instrument, and do not apply the cleaning agent directly to any part of the instrument.
  • Daily cleaning of racks and movable armrests

Exercise Bike

The exercise spin bike is a kind of endurance aerobic fitness equipment that simulates the form of cycling. For people who train for a long time, it has less impact on the lower body joints. Divided into 2 models: upright exercise bike and recumbent exercise bike.

  • Clean the display panel and the entire body shell with neutral detergent and water. Amino or acid based cleaners should not be used. It is recommended to use a non-abrasive soft cotton cloth, drip the cleaning agent on the cotton cloth to clean the instrument, and do not apply the cleaning agent directly to any part of the instrument. primary maintenance)
  • Check the seat fixing pins and guide rails daily
  • Check and reinforce the instrument fasteners monthly

Maintenance of strength equipment

  • Check whether the wire rope is broken. Check whether the screws of each part of the instrument are loose, and whether each part is shaken or unstable. If it is found, it should be locked immediately. If it cannot be solved, the manufacturer can be notified to deal with it.
  • During use, pay attention to whether there is any abnormal sound. If you find it, stop using it immediately, so as not to expand the damage, and notify the manufacturer to check and deal with it.
  • After use, use a slightly damp cloth to clean the appearance of the equipment, especially the parts with sweat stains. After the clubs have the conditions, they can wipe the equipment with water-based wax again to avoid peeling paint and rusting. . Wipe down the counterweight guides and slides at least once a week with water-based wax.
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