The walking pad is not much different from walking at home
However, compared with walking around at home, it is walking in place, watching TV or videos, and doing both entertainment and exercise; in addition, there are statistics, such as time, number of steps, and energy consumption. The tablet walking machine is a light sports product. The price is about 100$. Compared with the treadmill, the price is much cheaper and it is easy to store.
However, its functions are also relatively limited. Many people think that they can walk at home, or go to the community or the park, and they can breathe fresh air, so they think it is tasteless.
Can't go out for a walk, is it because you don't like it? In fact, it still has its own applicable scenarios, such as people whose body is not suitable for intense exercise, such as arthritis, meniscus or ligament injury, lumbar spine problems, people with heart disease who like light exercise, such as girls, middle-aged people The elderly have limited time and energy. People who like to exercise in fragmented time are worried that the treadmill will be noisy, take up space, and encounter rainy, snowy or cold weather. It is also excellent to exercise at home.that is the real value of waling pad.
