Alpha Gym Wholesales air rower and commercial treadmill
Purchase Date: 2021/6/8
Shopping List: Air Rower*5, Treadmill SD-860*3
The machine is fantastic for it's intended purpose. If you enjoy rowing, then this machine doesn't disappoint in that area. My knowledge of mechanics for how to row is entirely from watching technique videos on youtube. My natural inclination for the motion was probably 85% correct already, but it was good to see how it's supposed to be done to really do it properly from the start. I would say the motion felt quite natural after 25K and you only improve after that with fatigue being the real hinderance to maintaining form all the time.